Crunchy Chicken Salad
2 cups cooked chicken, chunked
½ cup celery
¼ cup green pepper
¼ of an onion
½ of a cucumber
½ cup grapes
1 small apple, diced (leave the peel on)
¼ cup yogurt, plain (use low-fat mayonnaise if you can’t find plain yogurt)
Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
Chop the celery into small pieces.
Chop the green pepper into small pieces.
Peel and chop ¼ of an onion.
Peel and chop ½ of a cucumber.
Chop the apple into pieces. It’s okay to leave the peel on the apple.
Cut the grapes in half.
Put all the ingredients in a large bowl. Stir together. Serve on lettuce, crackers or bread.
Serves 5; Serving Size ¾ cup
Recipe courtesy of Purdue University Extension