Every day, the choices we make—big or small—play a part in our physical, mental and spiritual well-being. Whether you are watching your diet, staying physically active, carving out time to participate in stress-reducing activities or staying away from unhealthy habits, you are taking steps to live a healthier and happier life. You are taking steps to be at your best.
As healthcare workers, it’s particularly important for us to be at our best. When we are at our best—body, mind and spirit—we can best serve our patients and communities. When we are at our best, we can best promote wellness by role-modeling the behaviors we want to see in others. When we are at our best, we can best live our promise of assurance.
What are some of the things you do to be at your best? Have you stopped smoking recently? Rediscovered a passion? Joined one of IU Health's wellness initiatives? Have tips on how to sneak more fruits and veggies into your diet?
Inspire others with your story or tips on how to improve well-being by leaving a comment below. Two IU Health team members who submit a comment will be randomly selected to win a pair of VIP tickets to an upcoming event at the Indianapolis Motor Speedway.
Submit your story before Tuesday, May 21, for a chance to win a pair of VIP tickets for the 2013 Indianapolis 500 Race, on May 26. You must use your IU Health email address to qualify to win tickets.