4 egg whites
1 egg
1 tsp vanilla
¼ cup cottage cheese
Dash of cinnamon
1 packet of Splenda
I Can't Believe It's Not Butter spray
Sugar Free maple syrup
Mix all together in a bowl and beat with a fork. Pour into pan like you would as if you were making pancakes. Top with butter spray and sugar free syrup and enjoy!
This is a Liver Reduction Diet Friendly Meal.
*Please note, photo is not of the actual recipe.
- Posted: 05/13/2012
- Categories: Wellness, Bariatric & Medical Weight Loss
- Tags: healthy eating, nutrition, recipe
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