bariatrics weight loss Articles

Put a Stop to Summer Colds

08/22/2014 | Treatments & ServicesPrimary Care

Even though it isn’t cold outside anymore, it’s still possible to catch a cold. Get the facts on summer cold from Indiana University Health primary care physicians. Did you know Indiana University Health is now offering same-day primary care appointments from Indiana’s most highly skilled doctors? With more highly skilled primary care physicians across the state, IU Health is your everyday partner for staying healthy. Schedule an appointment today at 844-8-IUHEALTH (844-848-4325)…

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Keep the Itchy Away and Avoid Poison Ivy This Summer

08/22/2014 | WellnessSafety

If you want to keep from getting an itchy rash this summer, get the facts on poison ivy with the expert physicians from Indiana University Health. Did you know Indiana University Health is now offering Same-Day primary care appointments from Indiana’s most highly skilled doctors? With more highly skilled primary care physicians across the state, IU Health is your everyday partner for staying healthy. Schedule an appointment today at 844-8-IUHEALTH (844-848-4325) or visit iuhealth.org/primarycare.

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Shoulder dislocation and the young athlete

08/21/2014 | Treatments & ServicesOrthopedics & Sports MedicinePhysical Therapy & Rehabilitation

Youth often has its advantages, and recovering from injuries with conservative treatment is one of them. That benefit may elude at least one group of people—young athletes who sustain a dislocated shoulder in a contact sport. “In the young, athletic population of people in their teens and early 20s, a shoulder dislocation or subluxation (instability that causes the ball to slip out of the socket) puts them at a high risk for developing instability or recurring issues with their shoulder,…

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Eating Disorders

08/21/2014

Many people are concerned with their body image and want to look their best in the latest fashions. Instead of increasing exercise and working on their diet, they take it to extremes and develop an eating disorder. Eating disorders are a daily struggle for 10 million females and 1 million males in the United States. What is an eating disorder? Eating disorders are illnesses that involve unhealthy relationships with food and exercise. Whether a person restricts food intake, binge eats, compulsively…

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Four Resources To Help A Loved One Struggling With Substance Abuse

08/21/2014 | Treatments & ServicesMental Wellness

Drug and alcohol abuse can have serious consequences, including addiction. Addiction means losing control over whether you are going to use the drug, or losing insight into knowing how, or when, to stop. Addiction can be physical, meaning a person's body becomes dependent on the drug, nee substance-abuse-resourceding more and more of it to get the same effect. When a person with a physical dependency stops using the drug, he or she may develop withdrawal symptoms. Addiction may also be psychological,…

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5 Tips for a Better Night’s Rest

08/19/2014 | WellnessSleep Disorders

If you find yourself tossing and turning at night or yawning all day at work, you may not be practicing good sleep hygiene. Sleep problems can lead to a higher risk of heart disease, obesity and diabetes. Protect your health and rest easier each night by following these tips for a better night of sleep: Create an environment to promote sleep. You sleep better in a cool, dark and quiet room. Use a fan or white noise machine to help drown out other distracting noises. You can also try blackout…

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Do You Know How Alcohol Affects Your Body?

08/19/2014 | WellnessHealthy Eating

After a long week at work many people kick back with friends to relax and enjoy an alcoholic drink. However, alcohol can have harmful physical effects. It is important, if you do drink alcohol, that you always drink responsibly. While it is often overlooked, alcohol is a drug and can be harmful and addictive if not drank responsibly and in moderation. A common misconception is that alcohol only damages the liver. While it is true that liver damage may occur from heavy drinking, it is not the only…

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Make Your Break Count: 5 Ways to De-stress During Lunch

08/17/2014 | Treatments & ServicesMental Wellness

Even if you love what you do, some degree of workplace stress is inevitable. Whether you struggle occasionally with the acute stress of an impending deadline or you have to constantly deal with frustrating clients, job-related stress goes along with any and every job. When dealing with stress at work, a lunch break can sometimes seem like a mixed blessing. Lunch provides an opportunity to take a mental break between tasks, but it can be frustrating to break your work flow if you’re accomplishing…

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How lupus patients differ in joint replacement

08/16/2014 | Treatments & ServicesOrthopedics & Sports Medicine

There's good news for lupus patients who suffer from painful inflammatory arthritis. You’re probably no more likely than anyone else to have osteoarthritis—the kind of bony overgrowth that destroys joints and leads to joint replacement. It’s true that there are complications and consequences from lupus that can lead to joint replacement, but that’s not the norm, according to David Batt, MD, a rheumatologist at Indiana University Health Physicians. “In my practice,…

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Is Napping Helpful or Harmful?

08/16/2014 | WellnessSleep Disorders

After a busy day at work or running weekend errands, a quick power nap may seem like just the thing you need to get through the day. By catching a few minutes of shuteye, you can relieve daytime sleepiness, reduce fatigue and face the day with greater energy. With so many benefits associated with napping, it may be hard to believe that there are also downsides to a midday rest. However, depending on your sleep patterns and routine, napping may be more harmful than helpful to your overall health.…

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