bariatrics weight loss Articles

Recipe: Double Cheese Meatloaf

10/22/2009 | WellnessBariatric & Medical Weight Loss

Try out this delicious "stay warm" recipe for the upcoming colder months! Double Cheese Meat Loaf 1 cup chopped onion 6 tablespoons ketchup, divided 2 tablespoons Dijon mustard, divided 1 cup part-skim mozzarella cheese 1/4-1/2 cup quick oats 2 tablespoons grated Parmesan cheese 1 teaspoon dried oregano ¼ teaspoon pepper 1 Large egg 1 ½ lbs lean ground beef or turkey Preheat oven to 375 Heat medium skillet, spray with pam then add onion and sauté 3 minutes. Combine onion, ¼…

Read More

Smart Tips for School

10/22/2009 | WellnessBariatric & Medical Weight Loss

Since it is almost fall break, I thought it would be smart to finish up with my "smart school" habits! WebMD the Magazine's September issue featured a segment “Ask the School Nurse." With all the news about H1N1, I thought this was very timely. Hands on. Adopting good hand-washing habits is the best way to avoid illness. Teach your child to rub her hands for al least 20 seconds with soap and warm water before eating and after using the restroom and playing outside. Cover up. Teach your…

Read More

Fast Facts

10/22/2009 | WellnessBariatric & Medical Weight Loss

You're probably not gonna believe this one! Child safety seat manufactures are starting to make bigger models after a recent study showed that over 250,000 U.S. children ages 6 and under are too "chunky" to use them. What do you think about this change? 

Read More

Livestrong

10/21/2009 | Bariatric & Medical Weight Loss

Lance Armstrong is a hero to anyone who knows what it’s like to be faced with physical challenges. He is a great role model and shows us that nothing is impossible. Although he is widely known for his amazing Tour de France accomplishments, he faced his own physical challenges after he was diagnosed with testicular cancer that spread throughout his abdomen, lungs, and brain. Lance proved to us all that effort, education, and a positive spirit can help one overcome anything. He also learned…

Read More

How the Bariatric Process Works

10/21/2009 | WellnessBariatric & Medical Weight Loss

It has been several months since I posted this video, but I have had some requests to re-run some of our "What to Expect" series. Look for a few this week and next, and remember to leave a comment if you have any questions about weight loss surgery procedures, bariatric surgery costs or Indianapolis surgeons.  

Read More

Have you been to our new clinic?

10/17/2009 | WellnessBariatric & Medical Weight Loss

As was mentioned earlier, Clarian Bariatrics recently moved into a new 30,000 square foot clinic space to better accommodate our program's recent growth. We now have more meeting space, a dedicated fitness room and more exam rooms. Not to mention that the new location (directly across the parking lot from the "old" one) is absolutely beautiful! So why am I telling you this? Because we want you to come check it out for yourself via visiting an upcoming support group! We are going to be having…

Read More

News article: Weight-loss surgery brings risk of iron deficiency

10/17/2009 | WellnessBariatric & Medical Weight Loss

This article is just another reminder of how important it is to talk with your dietician to ensure that you are getting all the proper nutrients you need post-operatively. If you ever have a question about supplements, please call us at 317-275-7010. Full text of this Reuters article can be found by clicking here. Weight loss surgery can help you lose weight, but it's also likely to leave you unable to absorb iron, a new study suggests: Iron deficiency is a common problem after stomach bypass…

Read More


News article: New coalition seeks to curb obesity in the United States

10/16/2009 | WellnessBariatric & Medical Weight Loss

I'm sure we are only beginning to hear more about this special coalition of manufacturers. Some of the companies involved include General Mills, Kellogg, PepsiCo and United Supermarkets. What do you think about this? Does it show social consciousness on the part of these businesses or are they just being reactive to negative press? It doesn't mention that they will stop selling unhealthy snacks, just that they are committed to reducing obesity...seems a bit like a Catch 22 to me. A group…

Read More

Walk from Obesity Photos!

10/15/2009 | WellnessBariatric & Medical Weight Loss

Hi Everyone! I wanted to share a photo of the "Walk the Talk" group taken at the October 4 Walk from Obesity. It was a great morning, and our group had a nice time bonding in the fall sunshine. You can find more pictures on our Facebook page at www.facebook.com/IUHealth. If you have thought about joining a "Walk the Talk" session, what are you waiting for? We meet every Friday at Clarian Bariatrics at 11:30 a.m. Remember to bring a sack lunch and comfortable clothes.  

Read More

Search The Archive