With winter comes the promise of merry outdoor activities like sledding and cross-country skiing, as well as a slew of opportunities for family activities and holiday celebrations in the toasty indoors. And along with all the enjoyable festivities of the winter season also comes exposure to dry,…
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It’s every teenager’s (and adult’s) nightmare: acne. Blackheads, whiteheads, and other types of pimples can be embarrassing, especially when they happen on your face or places that are visible to the public. The most common spots for breakouts are the face, chest, shoulders and back.…
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Did you know that just one bad sunburn before the age of 18 can double your chances for cancer? It does. Your skin is like an elephant. It never forgets. Skin cancer, malignant melanoma, is a tumor that starts in your skin cells, which give your hair and skin color. It can spread like a wildfire through…
Read MoreI’m not sure I’d quite describe myself as a sunscreen slather-er yet. But I’m definitely becoming a regular sunscreen wearer. Before bike rides, I’ll apply some trusty SPF 30 to my arms, legs, my neck and ears. I love the outdoors, but also want to protect myself against skin…
Read MoreFirst in Heart Health At IU Health, our heart and vascular…
Read MoreThe "Healthy Recipe Contest" was promoted by cardiovascular…
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ACL injuries were once reserved for adult athletes,…
Read MoreAs a pediatric orthopedic surgeon with Riley Hospital…
Read MoreKnowing where your skills stack up is one of the key…
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