diabetes & endocrinology Articles

Injury Report Weekly – Week 8

10/23/2014 | Orthopedics & Sports Medicine

Need an edge in your fantasy football league? Get the latest insights from this week's episode of Injury Report Weekly where IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack analyze key NFL injuries and make recommendations for your fantasy football lineups. This week’s report and analysis includes: Reggie Wayne, WR, Indianapolis Colts (discussion begins at 0:55) Trent Richardson, RB, Indianapolis Colts (discussion…

Read More

Halloween Safety and Healthy Candy Alternatives

10/23/2014 | Healthy EatingSafety

Halloween is one of the most exciting nights of the year for young children.  Our goal as adults is to try to make it both a fun and safe experience. Trick-or-treating can be dangerous if parents are not careful and cautious about their children’s surroundings. Are you taking appropriate measures for Halloween this year?  Below you will find answers to a few commonly asked questions: How can I choose an appropriate costume for my child? Choosing costumes is a very important part of…

Read More

Nine things that put seniors at risk for a fall

10/22/2014 | Treatments & ServicesOrthopedics & Sports MedicinePhysical Therapy & Rehabilitation

One of the most noticeable effects of aging is a decline in the body’s natural ability to stand upright and balanced. There are as many reasons for poor balance as there are medical conditions, from heart arrhythmia and vestibular problems (parts of the inner ear and brain that control balance), to low blood pressure and dehydration. Reactions to drugs can also cause dizziness that affects balance. All these factors explain why falls are the leading cause of death in people over 75. “By…

Read More

Recognizing the Signs of Domestic Violence

10/21/2014 | WellnessSafety

No one should live in fear. But for one out of four women the threat of domestic violence means living in constant fear. According to he National Coalition Against Domestic Violence, an estimated 1.3 million women are victims of physical assault by an intimate partner every year. It’s important to recognize the signs of domestic abuse and violence, not only in October, during Domestic Violence Awareness Month, but all year round. Most women, or men, who are suffering from abuse will try to…

Read More

Cold & Flu Myths and Facts

10/21/2014 | WellnessHome Care

It’s tough to stay healthy during cold and flu season. Should you starve a fever? Feed a cold? Drink more orange juice? Separate cold and flu facts from myths to keep from getting sick this year. Did you know Indiana University Health is now offering same-day primary care appointments from Indiana’s most highly skilled doctors? Schedule an appointment today at 844.8.IUHEALTH or visit iuhealth.org/primarycare.

Read More

What to Eat or Avoid Before Bed

10/21/2014 | WellnessHealthy Eating

What you eat before bedtime can affect how well you sleep. As a rule of thumb, it’s best not to eat within an hour of going to sleep. A good bedtime snack, however, can help you relax and prepare for a night of rest. Depending on what you consume, food before bedtime can either help you sleep better or keep you from getting enough rest. Here’s what to avoid eating if you want to sleep: Caffeine: This may seem obvious since caffeine is a known stimulant, but most people don’t realize…

Read More

John’s Breast Cancer Journey

10/20/2014 | Treatments & ServicesCancer

John & Cathy Danyluk

When John Danyluk noticed a lump on the left side of his chest while showering, he didn’t think much of it. Like many people, he wrote it off as a harmless mole or cyst, which usually turned out to be benign. He ignored the lump for two years. After encouragement from his wife Cathy, he asked his physician about it. The doctor immediately ordered a mammography and biopsy, which determined that John had invasive ductal carcinoma, the most common type of breast cancer. And in the two years he…

Read More

Injury Report Weekly – Week 7

10/16/2014 | Orthopedics & Sports Medicine

Are injuries affecting your fantasy football team? Get the latest insights from this week's episode of Injury Report Weekly where IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack analyze key NFL injuries and make recommendations for your fantasy football lineups. This week’s report and analysis includes: Victor Cruz, WR, New York Giants Darren Sproles, RB, Philadelphia Eagles Stevan Ridley, RB, New England Patriots…

Read More

Post Traumatic Stress Disorder

10/16/2014 | Mental Wellness

There are more than 2.3 million American veterans of the Afghanistan and Iraq wars and at least 20 percent of these veterans are suffering from Post Traumatic Stress Disorder (PTSD). Veterans are not the only sufferers of PTSD, anyone who has been through a traumatic event may suffer from the condition. What is Post Traumatic Stress Disorder (PTSD)? A mental health condition that is triggered by a traumatizing event with symptoms including severe anxiety, nightmare and flashbacks is categorized as…

Read More

Health Insurance: Your Questions Answered

10/16/2014 | Community

The Affordable Care Act went into effect in March 2010. Since then, there have been sweeping health insurance changes across the nation, leaving many people with questions about their health plans. Some people have lost their former health plans; some people’s plans have undergone changes; and some people have been able to purchase completely new plans through the Health Insurance Marketplace during the open enrollment period. Perhaps you have been placed in a similar situation with your…

Read More

Search The Archive