orthopedics & sports medicine Articles

Sprains and strains: how to tell the difference

09/27/2014 | Treatments & ServicesOrthopedics & Sports Medicine

Now that summer is officially over, students who play fall sports such as football and soccer are back on the field. For athletes who didn’t condition themselves adequately over the summer, the switch to a robust training schedule may prime them for strains and sprains, according to Arnold Henry, MD, a physician who specializes in sports medicine at Indiana University Health Orthopedics & Sports Medicine.  Once injured, pain may tell you something is wrong, but you may not know what…

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Injury Report Weekly – Week 4

09/25/2014 | Orthopedics & Sports Medicine

Need an edge in your Fantasy Football league? Listen to this week's episode of Injury Report Weekly, featuring IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack. Injury Report Weekly is a sports medicine conversation with a fantasy football twist. Listen to Dr. Klitzman and Brandon discuss key sports injuries from the NFL injury report and make recommendations for your fantasy football lineups.  This week’s report and analysis…

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13 ways to cope with arthritis

09/22/2014 | Treatments & ServicesOrthopedics & Sports MedicinePhysical Therapy & Rehabilitation

Staying active and managing pain can make a big difference in overall health for people who have osteoarthritis, according to Barbara Carusillo, PT, OCS, COMT, a physical therapist at IU Health Rehabilitation Services. “If your pain is so bad that you can only walk for five to ten minutes at a time, your cardiovascular health is going to decline,” says Carusillo. “We once thought rest was better than exercise for arthritis, but we’ve learned that moderate exercise can…

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Need an edge in your Fantasy Football League?

09/18/2014 | Orthopedics & Sports Medicine

Calling all fantasy football fans! Do you want to achieve a competitive edge in your Fantasy Football league? Listen to this week’s episode of IU Health's “Injury Report Weekly,” a sports medicine conversation with a fantasy football twist, featuring IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack. This week’s episode includes expert analysis of key NFL injuries, including recommendations for your fantasy football…

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Three ways to maintain healthy joints

09/15/2014 | Treatments & ServicesOrthopedics & Sports MedicinePhysical Therapy & Rehabilitation

It’s easy to succumb to the idea that nothing can be done about osteoarthritis. Learning to live with it may seem like the only alternative, but that’s just not so, according to Barbara Carusillo, PT, OCS, a physical therapist at IU Health Rehabilitation Services. “Most of the time, osteoarthritis doesn’t just fall from the sky and land in the joint,” she says. “Much of it is due to some kind of injury or biomechanical issue where people lack proper alignment or…

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Injury Report Weekly – Week 2

09/11/2014 | Orthopedics & Sports Medicine

Featuring IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack. Injury Report Weekly is a sports medicine conversation with a fantasy football twist. Listen to Dr. Klitzman and Brandon discuss key sports injuries from the NFL injury report and make recommendations for your fantasy football lineups.  This week’s report and analysis includes: Doug Martin, RB Tampa Bay Buccaneers Ben Tate, RB, Cleveland Browns Cam Newton, QB, Carolina…

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Hip replacement methods that work

09/08/2014 | Treatments & ServicesOrthopedics & Sports Medicine

Recovering from any surgery isn’t easy, but hip replacement patients who are motivated to work tend to be pleased with their outcomes. In today’s post, Michal Zlowodzki, MD, an orthopedic surgeon who specializes in hip replacement at Indiana University Health Orthopedics & Sports Medicine, answers frequently asked questions about hip replacement.  What are the best bearing materials for hip replacements? Currently the two most frequently used, and in my opinion, the most conservative…

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Injury Report Weekly – Week 1

09/04/2014 | Orthopedics & Sports Medicine

Featuring IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack. Injury Report Weekly is a sports medicine conversation with a fantasy football twist. Listen to Dr. Klitzman and Brandon discuss key sports injuries from the NFL injury report and make recommendations for your fantasy football lineups.  This week’s report and analysis includes: Rob Gronkowski, TE, New England Patriots Reggie Wayne, WR, Indianapolis Colts Andre Johnson,…

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Hip replacement: your questions answered

09/02/2014 | Treatments & ServicesOrthopedics & Sports Medicine

Over 120,000 Americans have total hip replacement each year. Leading up to their replacements, patients have trouble sleeping and getting out of a car comfortably due to a very specific kind of pain that suggests degeneration of the hip. In today’s post, Michal Zlowodzki, MD, an orthopedic surgeon who specializes in hip replacement at Indiana University Health Orthopedics & Sports Medicine, answers questions about joint replacement.  What’s the biggest misconception people have…

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Injury Report Weekly - Preseason

08/29/2014 | Orthopedics & Sports Medicine

Featuring IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack.  Injury Report Weekly is a sports medicine conversation with a fantasy football twist. Listen to Dr. Robert Klitzman and Brandon Spack discuss sports injuries from the NFL injury report and make recommendations for your fantasy football lineups.  

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