Strength Articles

What to Look For on Your Child’s Hospital Bill

10/01/2014 | Community

Hospital bills contain a lot of information to sift through, and can be overwhelming. However, we want you to understand what you are being charged for when it comes to your child’s hospital visit. We also want you to know that, like you, we have all been patients, too, and understand that “life happens”. Our team members are here to help you understand the information in your bill and to answer questions you may have regarding insurance, payment or assistance.  We’ve…

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Guide for Decoding Your Hospital Bill

10/01/2014 | Community

Hospital bills contain a lot of information to sift through, and can be overwhelming. However, here at Indiana University Health we want you to understand what you are being charged for. We also want you to know that, like you, we have all been patients, too, and understand that “life happens”. Our team members are here to help you understand the information in your bill and to answer questions you may have regarding insurance, payment or assistance.  We’ve created a helpful…

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3 ways to reduce cheerleading Injuries

10/01/2014 | Treatments & ServicesOrthopedics & Sports Medicine

Long before he started practicing medicine at Indiana University Health Orthopedics & Sports Medicine, Arnold Henry, MD, was familiar with the risks of playing sports. As a multi-sport athlete who participated in college football and semi-professional track and field, Henry witnessed his share of athletic injuries, including those in a sport only recently recognized for its athleticism: cheerleading. The most common cheerleading injuries are strains and sprains to the ankles, closely followed…

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When To Call the Doctor About A Cold or Flu

09/30/2014 | WellnessSafety

Cold and flu season is approaching fast. Many viruses can pack a powerful punch, causing you to miss work. The flu can be especially serious, causing thousands of deaths in the United States each year. In many cases, you can stay home and treat the symptoms of colds and flus yourself. However, if your symptoms become worse, you need to seek medical treatment. Call a physician if you have: Pre-existing conditions. Certain chronic illnesses such as asthma, diabetes, heart disease or kidney…

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Five Ways to Help Your Children Sleep Tight

09/30/2014 | Everyday Wellness

Quality sleep is vital for growing children. It reduces their risk for childhood obesity and diabetes while improving their ability to concentrate and remember new things in school. If your child always seems sleepy or has trouble following asleep, consider these tips to help them be their best. Know how much sleep your child needs. As children get older, they don’t need as much sleep to be healthy. The Centers for Disease Control and Prevention recommend toddlers and preschoolers…

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Sprains and strains: how to tell the difference

09/27/2014 | Treatments & ServicesOrthopedics & Sports Medicine

Now that summer is officially over, students who play fall sports such as football and soccer are back on the field. For athletes who didn’t condition themselves adequately over the summer, the switch to a robust training schedule may prime them for strains and sprains, according to Arnold Henry, MD, a physician who specializes in sports medicine at Indiana University Health Orthopedics & Sports Medicine.  Once injured, pain may tell you something is wrong, but you may not know what…

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Nine Ways to Love Your Lungs

09/26/2014 | Treatments & ServicesPulmonology & Respiratory Care

It’s true that the majority of people with lung cancer have it as a result of years of smoking. But it’s not just a disease of smokers. It’s been proven that non-smokers suffering from lung cancer generally have it due to second-hand smoke, although their tumors are genetically different than those who have smoked. Regardless of the cause, lung cancer can be devastating. Your lungs are like a carburetor for your body, taking in carbon dioxide and exchanging it for the oxygen that…

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Injury Report Weekly โ€“ Week 4

09/25/2014 | Orthopedics & Sports Medicine

Need an edge in your Fantasy Football league? Listen to this week's episode of Injury Report Weekly, featuring IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack. Injury Report Weekly is a sports medicine conversation with a fantasy football twist. Listen to Dr. Klitzman and Brandon discuss key sports injuries from the NFL injury report and make recommendations for your fantasy football lineups.  This week’s report and analysis…

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Family Emergency Plan: Back to School Edition

09/25/2014 | Family CareReady, Set, School

Accidents and emergencies never call ahead to warn you. For families with children in school, emergencies can be particularly stressful because you may not be with them when an emergency happens. That is why it is important to have a family emergency plan in place so everyone knows what to do, who to call and where to go in case of an emergency. The good news is that schools already have emergency plans in place to protect their students. Fire safety and tornado drills are practiced in schools.…

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September is Prostate Cancer Awareness, Time to Start the Conversation

09/25/2014 | CancerUrology

How many men does prostate cancer affect each year? In 2014, there will be roughly 233,000 cases of prostate cancer diagnosed in the US.  Prostate cancer is more common in older men – most often diagnosed in men over 65.  Prostate cancer can be very a serious illness; however, most men do not die from prostate cancer.  In fact, it is estimated there are more than 2.5 million men diagnosed with prostate cancer still alive today. What does a prostate screening entail? National…

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