Health Coaching

Eating better, getting fit, losing weight and quitting smoking Is hard. For some, It feels Impossible. And yet, If we don't start down a healthier path, chronic disease and health-related costs will continue to threaten our businesses, the economy and our access to affordable, quality healthcare.

Your employees are not alone. And, making small changes that turn into big results may be easier than they think.

WHAT IS HEALTH COACHING?

A coach Is a partner who provides the structure, accountability, expertise and Inspiration to enable people to learn, grow and develop beyond what they can do alone. Our certified health coaches build personal relationships with your employees by asking powerful questions that lead to powerful conversations. They provide personalized education, motivation and support to create positive sustainable change.

OUR HEALTH COACHING MODEL IS:

  • Participant-driven
  • Rooted in behavioral science
  • Hardwired to track and report specific outcomes
  • Individualized so each participant has a unique plan
  • Based on relationships and working with the same coach each time

COACHING PROGRAM OPTIONS INCLUDE:

  • One-time Personal Health Consultations
  • Onsite Face to Face
  • Disease Education
  • Group Coaching