Nutrition & Weight Loss

HEALTHY STEPS TO A HEALTHY WEIGHT MANAGEMENT PROGRAM

This 12-week program, led by a registered dietitian and registered nurse certified and degreed in fitness and nutrition, will help you develop positive lifestyle changes for long-term weight loss.

For more details and to register, click here.

EATING DISORDER SUPPORT GROUP

Meets the second Tuesday of the month from 6-7pm in the Summit Room of IU Health Goshen Hospital.

To register, or for more information, please call 574.364.2679

HEART HEALTHY EATING SUPPORT GROUP

A registered dietitian discusses current food topics relating to prevention and/or treatment of heart disease.

SUPERMARKET SAVVY ®

Are you overwhelmed by all the nutrition information out there? Unsure of what foods to buy? Do the labels just leave you feeling confused? Sign up for Supermarket Savvy, a grocery shopping tour led by one of our Registered Dietitians.

To register, or for more information, please call 574.364.2679

HEALTHY COOKING FOR DIABETES

You are what you eat. Keeping up with a special diabetic diet can be challenging and tedious. Join us and learn something new in our quarterly cooking classes tailored for the diabetic diet. Led by a dietitian, our class offers new cooking techniques, recipes and delicious samples for those who attend.

To register, or for more information, please call 574.364.2931

INDIVIDUAL DIET COUNSELING WITH A REGISTERED DIETICIAN

A physician’s referral is required. Call outpatient scheduling to schedule an appointment.

To register, or for more information, please call 574.364.2400 or 1.866.724.3851