My Healthy Habits is a free iOS and Android app that allows you to select from a list of pre-loaded healthy habits or gives you the ability to create your own unique healthy habit to incorporate into your daily routine. With a calendar to track your progress over 21 days and an option to receive daily push notifications to maintain your new healthy habit, My Healthy Habits makes it easier than ever to add a healthy habit to your life. You can also share your habit-forming progress with friends via a Facebook or Twitter post with a click of a button. There is no better time than the present to start a new healthy habit.
With this customizable option, you can add your own healthy habit you'd like to achieve.