Sports Performance
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Sports Performance

Athletes today must take advantage of every opportunity to perform at the ever increasing levels of competition. At IU Health Sports Performance, we specialize in sport-specific training to develop an athlete’s potential. Our certified coaches and training staff work in a highly advanced facility that provides the best environment to foster superior athletic development by integrating the latest in science and performance medicine. We can help you achieve the next level of athletic performance whether you’re a professional athlete, an adult looking for a new fitness program, or a youth athlete aspiring to take your performance to the next level.

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Why your hips may be wearing out too early

10/29/2014 | Hip disease and treatment are often linked to aging, but here’s the reality: hip problems don’t discriminate based on age. What you didn’t know about hip disease Many hip problems start at birth with anatomical differences. Those variations can put excessive…

Nine simple exercises to help seniors avoid falls

10/27/2014 | Count yourself lucky if you fall without breaking a bone, especially if you’re over the age of 70. Falling is a serious trauma to the body at any age, but even more so for seniors. If you’ve recently had a fall, consider asking your physician for an evaluation…

Injury Report Weekly – Week 8

10/23/2014 | Need an edge in your fantasy football league? Get the latest insights from this week's episode of Injury Report Weekly where IU Health Sports Medicine Orthopedic Surgeon Dr. Robert Klitzman and certified athletic trainer Brandon Spack analyze key NFL injuries and…

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