Sports Performance
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Sports Performance

Athletes today must take advantage of every opportunity to perform at the ever increasing levels of competition. At IU Health Sports Performance, we specialize in sport-specific training to develop an athlete’s potential. Our certified coaches and training staff work in a highly advanced facility that provides the best environment to foster superior athletic development by integrating the latest in science and performance medicine. We can help you achieve the next level of athletic performance whether you’re a professional athlete, an adult looking for a new fitness program, or a youth athlete aspiring to take your performance to the next level.

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Seven surprising risks for osteoporosis and what to do about them

05/20/2015 | You might imagine that broken bones are the natural consequence of any hard fall. Not true, according to Hannah Mies, NP, a nurse practitioner at Indiana University Health Orthopedics & Sports Medicine. “If a fall from a standing or sitting position causes a broken…

Joint Pain

05/07/2015 | There are many types of joints in the human body – fixed, hinge, ball, socket and pivot.  Joint pain is a discomfort that arises from any joint, the point where two bones meet.   Within each joint is surrounded by a fluid filled pocket known as bursae;…

Topical prescription drugs that work for arthritis pain

05/06/2015 | There have always been a few drawbacks to oral medications that are strong enough to tackle arthritis pain. One of the biggest concerns is possible kidney or liver damage in people who are already at risk. What’s the alternative? Topical prescriptions are gaining favor…