Sports Performance
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Sports Performance

Athletes today must take advantage of every opportunity to perform at the ever increasing levels of competition. At IU Health Sports Performance, we specialize in sport-specific training to develop an athlete’s potential. Our certified coaches and training staff work in a highly advanced facility that provides the best environment to foster superior athletic development by integrating the latest in science and performance medicine. We can help you achieve the next level of athletic performance whether you’re a professional athlete, an adult looking for a new fitness program, or a youth athlete aspiring to take your performance to the next level.

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Injury Report Insight: 2/4/2016

02/04/2016 | Listen in to a special Super Bowl edition of Injury Report Insight. This week Dr. Robert Klitzman, Sports Medicine Orthopedic Surgeon at Indiana University Health previews Super Bowl 50 and three player injuries that may impact the game. This week's report and injury…

5 Ways to Stay Fit When You Have Asthma

01/22/2016 | Asthma is a serious condition, but it shouldn’t keep you from exercising or excelling in sports. In fact, some the world’s best athletes, from Jerome Bettis and Dennis Rodman, to Jackie Joyner-Kersee and Amy VanDyken, have asthma.   As a strength and conditioning…

3 Fitness Trends of 2016: Pros and Cons

12/21/2015 | This Christmas millions of Americans will buy or receive a wearable fitness device to track exercise goals or calories burned. Wearable devices are one of the biggest trends in 2016 fitness, according to an annual survey published by the American College of Sports Medicine.…