Whether you are an incoming freshman or a red shirt senior, there is always room to improve your game. Collegiate programs at Indiana University Health Sports Performance offer a medically integrated approach to performance training, physical therapy, athletic training, sports psychology and sports nutrition. It’s all located within our 25,000 square foot state of the art facility to help collegiate and elite athletes maximize their physical performance.
Our training programs focus on building strength, power, speed, quickness, and endurance specific to each sport and position.. We utilize the Functional Movement Screen (FMS) as a component of the evaluation process to help further individualize the program. Our expertise in using the FMS allows us to identify muscular imbalances and asymmetries that we can address with corrective exercises to decrease the likelihood of injury. We understand that as a collegiate athlete, you're challenged every day to perform at high levels. Our degreed and nationally certified Coaches will prepare you, both, physically and mentally so that you can gain a competitive edge and reduce the risk of injury.
College programs offer integrated services supported by teams of specialists in:
- Sports Performance Training
- Sports Medicine
- Sports Nutrition
- Sports Psychology