Sports Performance
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Golf

Golf is a sport that requires repetitive strokes and swings and lots of explosive force through the arms, especially during long drives. Overuse injuries of the wrist, elbow and shoulders are common. Golf also requires players to frequently and repeatedly twist the torso during strokes and swings, which may cause a strain of the muscles of the lower back. Learn about the best ways to treat and prevent overuse injuries of the wrist, elbow, shoulder and lower back, including inflammation, tendonitis and bursitis.

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