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Have you ever heard the phrase “laughter is the best medicine?” Well, it turns out that it does have real benefits for your health. Researchers don’t fully understand why it impacts wellbeing the way it does, but they do know laughing does have a positive impact. Laughter can help your short-term physical condition by reducing stress and help your long-term health- helping you live to an older age. Here are the health benefits of a good laugh.
So if you’re looking to improve your overall quality of life, watch a standup, put on a funny movie, or tell a joke. Laughing can truly make your life better.