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Health & Wellness December 9, 2020 COVID-19 Vaccine: What You Need to Know With COVID-19 cases on the rise in Indiana and across the country, a ray of hope exists with the anticipation of a vaccine approval in the coming days... COVID-19 Vaccine: What You Need to Know
Behavioral health numbers up; Fighting holiday stress during a pandemic Health & Wellness December 17, 2020 Behavioral health numbers up; Fighting holiday stress during a pandemic The past year has been filled with anxiety, disappointment, and heartache. Never has it been more...
Veteran nurse: ‘I can’t tell you how hard it is to see that lonely patient in bed’ We are IU Health December 16, 2020 Veteran nurse: ‘I can’t tell you how hard it is to see that lonely patient in bed’ For more than two decades she’s sat at the bedside of her patients. Now, IU Health Nurse Monica H...
‘Baskets of Cheer’ boost front-line teams Community December 15, 2020 ‘Baskets of Cheer’ boost front-line teams During a stressful day, a quick cup of coffee or snack can make a big difference, especially when...
Health & Wellness December 17, 2020 Coping with Grief and Loss This Holiday Season The holiday season is often a time of year in which a wide range of emotions can arise. This year, the holiday season is coming during a year that has... Coping with Grief and Loss This Holiday Season

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Are You a People Pleaser? How to Set Personal Boundaries
Are You a People Pleaser? How to Set Personal Boundaries
Does your colleague show up at your desk and begin to chat without asking if you have time to spare? Do your parents show up at your home unannounced and expect you to drop everything for a visit? You...
He Died Of Breast Cancer, He Died With Hope
He Died Of Breast Cancer, He Died With Hope
She stood there with flowers and a letter, a thank you letter to the medical staff and caregivers. “John trusted and loved you – you always made him feel special and gave him the courage to fight. Jo...
Is Stepping on a Scale Daily Really Helpful for Preventing Extra Pounds?
Is Stepping on a Scale Daily Really Helpful for Preventing Extra Pounds?
Weighing yourself every day may seem like a good strategy for warding off sneaky pounds. However, a daily weigh-in may sabotage your weight-loss efforts by making you obsessed with the inevitable (and...
Sweat: 5 Things You Didn’t Know
Health & Wellness Sweat: 5 Things You Didn’t Know
Melanie Kingsley, M.D., a dermatologist at IU Health, explains what does (and doesn’t) make us perspire and what to do if you’re always the sweatiest person in the room. Fact #1: How much you sweat i...
Pelvic Organ Prolapse in Women: What You Need to Know
Pelvic Organ Prolapse in Women: What You Need to Know
Pelvic organ prolapse (POP) is a collapse of the pelvic floor (i.e. the group of muscles that form a hammock-like shape across the lower pelvis). Normally, these muscles and the tissues surrounding th...