Prenatal Yoga

Health & Wellness, Maternity – Parent Classes, Maternity – Baby Preparation, Maternity – Breastfeeding Support, Support Groups

Join us for gentle, relaxing yoga. Ease pregnancy discomforts and help prepare for birth. No prior yoga experience is necessary. This 6-week series is taught by a certified instructor. Bring fluids to sip on and your yoga mat, a blanket, wear comfy clothes and bring 1 – 2 pillows if you would like. You may join in at any point in your pregnancy. This is a free offering.

For questions, call the IU Health North Childbirth Education office at 317.688.2465.

Join us for gentle, relaxing yoga. Ease pregnancy discomforts and help prepare for birth. No prior yoga experience is necessary. This 6-week series is taught by a certified instructor. Bring fluids to sip on and your yoga mat, a blanket, wear comfy clothes and bring 1 – 2 pillows if you would like. You may join in at any point in your pregnancy. This is a free offering.

For questions, call the IU Health North Childbirth Education office at 317.688.2465.