The Wellness Series: Reiki/Healing Touch and Qigong/Tai Chi
On the third Tuesday of each month, we will alternate between offering Reiki/Healing Touch one month, and Qigong/Tai Chi the next.
Reiki and Healing Touch are two kinds of relaxing, nurturing energy therapy. Qigong and Tai Chi are centuries-old Chinese self-care practices that combine breathing, focus, posture improvements and gentle flowing movements.
RSVP to Jill Dodson, LSW, at 317.688.3006or jdodson@iuhealth.org.
On the third Tuesday of each month, we will alternate between offering Reiki/Healing Touch one month, and Qigong/Tai Chi the next.
Reiki and Healing Touch are two kinds of relaxing, nurturing energy therapy. Qigong and Tai Chi are centuries-old Chinese self-care practices that combine breathing, focus, posture improvements and gentle flowing movements.
RSVP to Jill Dodson, LSW, at 317.688.3006or jdodson@iuhealth.org.