February 10, 2025

How to avoid injury while training for the Mini-Marathon

The IU Health 500 Festival Mini-Marathon is less than three months away. That means, if you haven't already, it's time to start training! Tim Czarnecki is an IU Health physical therapist and running expert who has some helpful tips to avoid injury while building miles.

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Sports Medicine

Sports medicine care includes prevention, diagnosis and treatment for athletes and weekend warriors of all ages.

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Timothy Czarnecki, PT, MDT, DPT

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