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Stay up to date on the latest information for leading a healthy lifestyle. Learn how make informed decisions about your own healthcare. We'll provide tips and advice to help guide you on your healthcare journey.

Health & Wellness October 6, 2020 How Could My Alcohol Use Affect My Family? “It’s just one more drink.” “I haven’t had any legal problems.” “I worked really hard today, I deserve this.” “I don’t drink every day, it’s no big de... How Could My Alcohol Use Affect My Family?
Health & Wellness September 14, 2020 Why it’s Crucial to Get Your Flu Shot in 2020 2020 has taught us a lot of lessons. One major lesson being the importance of maintaining good health for yourself, your family and those around you. ... Why it’s Crucial to Get Your Flu Shot in 2020
What You Need to Know About E-Cigarettes & Vaping: Your Guide to the Latest Facts Health & Wellness July 23, 2020 What You Need to Know About E-Cigarettes & Vaping: Your Guide to the Latest Facts Much to tobacco companies' delight, electronic cigarettes and vaping have caught on since they hi...
Are Addiction and Dependence the Same Thing? Health & Wellness July 20, 2020 Are Addiction and Dependence the Same Thing? A recent study found that a staggering two out of three Hoosiers know someone struggling with add...
Tired of isolation? What to do about quarantine fatigue Health & Wellness June 29, 2020 Tired of isolation? What to do about quarantine fatigue Even as Indiana begins to reopen its doors, many residents remain skeptical and fearful of a viru...
Health & Wellness August 28, 2020 How COVID-19 Affects Heart Health IU Health Ball Memorial Hospital COVID-19 is a disease caused by a virus that is closely associated with a very important organ—your lungs. We know that this virus lives there and can... How COVID-19 Affects Heart Health

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Coping with Grief and Loss This Holiday Season
Health & Wellness Coping with Grief and Loss This Holiday Season
The holiday season is often a time of year in which a wide range of emotions can arise. This year, the holiday season is coming during a year that has already been uniquely difficult for many of us ph...
Behavioral health numbers up; Fighting holiday stress during a pandemic
Health & Wellness Behavioral health numbers up; Fighting holiday stress during a pandemic
The past year has been filled with anxiety, disappointment, and heartache. Never has it been more challenging than during the holidays. IU Health psychiatrist Anne Gilbert offers insight into ways to ...
New program allows patients to heal at home
Health & Wellness New program allows patients to heal at home
In April, when the impact of the pandemic began to hit home, IU Health had an idea to help patients recover… at home. The Hospital at Home program had been in the works since 2019, but when COVID...
Steps to Eating Healthy at Home
Health & Wellness Steps to Eating Healthy at Home
It may be an understatement to say that the year 2020 has been quite the whirlwind. The effects of this year on people’s livelihood has been far and wide, with no exception for our eating habits. Pe...
Health & Wellness Watch: IU Health experts answer COVID-19 vaccine questions
With COVID-19 vaccine approval just around the corner, IU Health experts address a number of topics including vaccine safety, efficacy and who will get the first doses. "Our hospitals are packed with ...