School’s out: Stay ahead of summer injuries and illnesses in kids

With school out and routines more flexible, children spend more time outdoors and staying active. While summer brings plenty of fun, it also leads to an increase in minor injuries and common illnesses.

Cuts, scrapes, sprains and falls are frequent as kids play sports, ride bikes and explore. Providers also see more summer viruses, sore throats, ear pain and swimmer’s ear when children are swimming and gathering more often.

“Skin rashes are very common in summer,” says Elyse Thorne, NP, Virtual Care. “An itchy, red rash can occur for many reasons, so it is important to think about what a child was exposed to before symptoms started.”

Poison ivy is one of the most common causes of summer rashes. “Poison ivy can cause a streaky, red, blistering rash with severe itching, often within 12 to 24 hours of contact,” Thorne says. “The rash is not contagious. It is caused by an oil on the plant that triggers a skin reaction.” Washing skin, clothing and gear after time outdoors helps reduce exposure.

For many symptoms, On-Demand Virtual Visits offer a convenient option for families to connect with a provider from home. Virtual care is appropriate for rashes, fevers, sore throats and ear pain, and a provider can help determine next steps.

When hands-on evaluation is needed, IU Health Urgent Care provides walk-in care for non-life-threatening injuries and illnesses, including X-rays and treatment for minor wounds, sprains and possible fractures.

“Ankle, wrist and knee sprains are common in the summer,” Thorne says. “If a child cannot bear weight or use a limb because of pain, seek care right away.”

Emergency care is needed for serious injuries, including visible bones, loss of consciousness or confusion.

With the right care and a little preparation, summer can stay focused on what matters most: outdoor adventures, active days and healthy, happy kids.