Health & Wellness
What to do if a virus gets you
In the thick of viral season, even the strongest immunity defense can fall short of fighting the flu, COVID-19 and the common cold. Here’s what to do ...
Health & Wellness
October 17, 2024
Is it COVID-19, flu or a cold?
When your child comes home with a runny nose or your work colleague begins sneezing, we often beg...
Health & Wellness
December 4, 2024
Psychedelic-assisted therapy for depression: What works?
Severe depression affects about one in six people throughout their lifetimes. For some people, de...
Health & Wellness
December 10, 2024
Staying active in cold weather: Tips for a healthier lifestyle
Written by Dr. Trevor Call, sports medicine physician at IU Health West
As temperatures drop,...
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Health & Wellness
The importance of staying hydrated in the summer heat
IU Health Saxony Hospital
As the temperatures rise and the sun shines brighter, it's crucial to prioritize staying hydrated to maintain good health and well-being. With summer in full swing, our bodies face increased risks of ...
Health & Wellness
Understanding osteoporosis: A guide for adults 55 and older
IU Health Saxony Hospital
As we age, maintaining bone health becomes increasingly important. Osteoporosis, a condition characterized by weakened bones and an increased risk of fractures, affects millions of people worldwide, p...
Health & Wellness
Concerned about your heart health? It might be time to see a cardiologist
Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups in the United States. And Indiana has the 15th highest death rate from cardiovascular disease in ...
Health & Wellness
Understanding the link between PCOS and ovarian cancer
Polycystic ovarian syndrome (PCOS) is a hormone disorder that affects one in ten women between the ages of 15 and 44. It’s the most common cause of female infertility and is linked to an imbalance of ...
Health & Wellness
National UV Safety Month: Ways to reduce your risk of melanoma
IU Health West Hospital
July is National UV Safety Month, a time to raise awareness about the harmful effects of ultraviolet (UV) rays and how to protect ourselves from them. One of the most significant risks associated with...