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Health & Wellness What to do if a virus gets you In the thick of viral season, even the strongest immunity defense can fall short of fighting the flu, COVID-19 and the common cold. Here’s what to do ... What to do if a virus gets you
Is it COVID-19, flu or a cold? Health & Wellness October 17, 2024 Is it COVID-19, flu or a cold? When your child comes home with a runny nose or your work colleague begins sneezing, we often beg...
Psychedelic-assisted therapy for depression: What works? Health & Wellness December 4, 2024 Psychedelic-assisted therapy for depression: What works? Severe depression affects about one in six people throughout their lifetimes. For some people, de...
Staying active in cold weather: Tips for a healthier lifestyle Health & Wellness December 10, 2024 Staying active in cold weather: Tips for a healthier lifestyle Written by Dr. Trevor Call, sports medicine physician at IU Health West As temperatures drop,...

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Protect your eyes during the upcoming eclipse
Health & Wellness Protect your eyes during the upcoming eclipse

IU Health Bloomington Hospital

On Monday, April 8, many parts of Indiana, including Bloomington, will experience a total solar eclipse while other areas in the state may see a partial eclipse. The total solar eclipse is rare and...
The hidden link between sleep apnea and stroke risk
Health & Wellness The hidden link between sleep apnea and stroke risk

IU Health West Hospital

By Bonnie Le, registered nurse at IU Health West Untreated sleep apnea, a condition characterized by frequent pauses in breathing during sleep, can potentially increase the risk of atrial fibrillati...
What women should know about their heart health
Health & Wellness What women should know about their heart health

IU Health West Hospital

February is American Heart Month, an annual observance to encourage people across the country to pay attention to their heart health. For women, this is vital. According to the Centers for Disease Con...
Restless to Restful: Tips for a Good Night’s Sleep
Health & Wellness Restless to Restful: Tips for a Good Night’s Sleep
Sleep allows us to reset from the day before and prepares our brains and bodies for a new day. When you find yourself tossing and turning, it’s time to take a look at the habits and behaviors that cou...
Cervical cancer awareness isn't just for January
Health & Wellness Cervical cancer awareness isn't just for January

IU Health Bloomington Hospital

Cervical cancer impacts many individuals and families across the world. It’s the fourth most common cancer in women worldwide and the fourth highest in cancer-related deaths. The United States sees a...