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Health & Wellness What to do if a virus gets you In the thick of viral season, even the strongest immunity defense can fall short of fighting the flu, COVID-19 and the common cold. Here’s what to do ... What to do if a virus gets you
Is it COVID-19, flu or a cold? Health & Wellness October 17, 2024 Is it COVID-19, flu or a cold? When your child comes home with a runny nose or your work colleague begins sneezing, we often beg...
Psychedelic-assisted therapy for depression: What works? Health & Wellness December 4, 2024 Psychedelic-assisted therapy for depression: What works? Severe depression affects about one in six people throughout their lifetimes. For some people, de...
Staying active in cold weather: Tips for a healthier lifestyle Health & Wellness December 10, 2024 Staying active in cold weather: Tips for a healthier lifestyle Written by Dr. Trevor Call, sports medicine physician at IU Health West As temperatures drop,...

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Simple ways to get your nutrition aligned with your health goals
Health & Wellness Simple ways to get your nutrition aligned with your health goals
Many of us have health goals we want to achieve, whether losing some excess pounds, trimming up our midline or simply wanting to feel more energized throughout the day. Regardless of your goals, findi...
What to expect at pelvic floor physical therapy — and other vital questions
Health & Wellness What to expect at pelvic floor physical therapy — and other vital questions
Maybe you don’t even know what pelvic physical therapy is. Maybe your physician has suggested it, but you’re too shy to learn more. Here is more information to help. Unfortunately, many patients wh...
The heart of the matter: Pros and cons of pacemakers for AFib
Health & Wellness The heart of the matter: Pros and cons of pacemakers for AFib

IU Health Bloomington Hospital

The heart is essential for dancing, singing, and more. But what happens when your heart is the thing that won’t stay on-beat? Pacemakers are tiny machines that use electrical signals from batteries ...
How to help someone with PTSD
Health & Wellness How to help someone with PTSD
While June may be Post-Traumatic Stress Disorder (PTSD) Awareness month, IU Health makes it a yearlong focus working with patients who struggle with PTSD daily. It's important to bring awareness to PT...
Addressing the Stigmas of PTSD
Health & Wellness Addressing the Stigmas of PTSD
While June may be Post-Traumatic Stress Disorder (PTSD) Awareness month, IU Health makes it a yearlong focus working with patients who struggle with PTSD daily. It’s important to bring awareness to PT...