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Health & Wellness What to do if a virus gets you In the thick of viral season, even the strongest immunity defense can fall short of fighting the flu, COVID-19 and the common cold. Here’s what to do ... What to do if a virus gets you
Is it COVID-19, flu or a cold? Health & Wellness October 17, 2024 Is it COVID-19, flu or a cold? When your child comes home with a runny nose or your work colleague begins sneezing, we often beg...
Psychedelic-assisted therapy for depression: What works? Health & Wellness December 4, 2024 Psychedelic-assisted therapy for depression: What works? Severe depression affects about one in six people throughout their lifetimes. For some people, de...
Staying active in cold weather: Tips for a healthier lifestyle Health & Wellness December 10, 2024 Staying active in cold weather: Tips for a healthier lifestyle Written by Dr. Trevor Call, sports medicine physician at IU Health West As temperatures drop,...

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When therapists need therapy
Health & Wellness When therapists need therapy
One in five U.S. adults experience mental illness each year, and less than half receive treatment for it, according to the National Alliance on Mental Health. Among those experiencing mood, thinking a...
Why you should schedule your annual gynecology appointment
Health & Wellness Why you should schedule your annual gynecology appointment

IU Health Bloomington Hospital

Most people don’t exactly look forward to their annual gynecological exam, especially if it’s time for a pap smear. But these screenings are essential for catching health concerns as early as possible...
Types of shoulder replacement and restrictions to consider after surgery
Health & Wellness Types of shoulder replacement and restrictions to consider after surgery
When arthritis or pain in your shoulder becomes severe enough to affect your daily life, you might consider shoulder replacement surgery. There are many options, ranging from total replacement surgery...
Simple ways to get your nutrition aligned with your health goals
Health & Wellness Simple ways to get your nutrition aligned with your health goals
Many of us have health goals we want to achieve, whether losing some excess pounds, trimming up our midline or simply wanting to feel more energized throughout the day. Regardless of your goals, findi...
What to expect at pelvic floor physical therapy — and other vital questions
Health & Wellness What to expect at pelvic floor physical therapy — and other vital questions
Maybe you don’t even know what pelvic physical therapy is. Maybe your physician has suggested it, but you’re too shy to learn more. Here is more information to help. Unfortunately, many patients wh...