Health & Wellness
What to do if a virus gets you
In the thick of viral season, even the strongest immunity defense can fall short of fighting the flu, COVID-19 and the common cold. Here’s what to do ...
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Health & Wellness
October 17, 2024
Is it COVID-19, flu or a cold?
When your child comes home with a runny nose or your work colleague begins sneezing, we often beg...
Health & Wellness
December 4, 2024
Psychedelic-assisted therapy for depression: What works?
Severe depression affects about one in six people throughout their lifetimes. For some people, de...
Health & Wellness
December 10, 2024
Staying active in cold weather: Tips for a healthier lifestyle
Written by Dr. Trevor Call, sports medicine physician at IU Health West
As temperatures drop,...
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Health & Wellness
How to quit drinking alcohol this year
In the United States, alcohol is the most-used substance, with about 84% of adults reporting that they drink. While U.S. health guidelines suggest one drink a day is considered moderate use of alcohol...
Health & Wellness
The silent killer: The truth about heart disease in women
IU Health Arnett Hospital
Heart disease is the leading cause of death for women in the United States, accounting for one-third of all deaths each year (more than all forms of cancer combined).
Yet, for many years, research i...
Health & Wellness
American Heart Month: Recognizing when to speak with your doctor
IU Health West Hospital
Written by Dr. Omar Batal, cardiologist at IU Health West
Heart disease is a leading cause of death, yet many individuals are unsure when to address concerns about their cardiovascular health. Recog...
Health & Wellness
Common myths about the flu debunked
Common myths about the flu can make you question decisions, treatment and symptoms when you or a loved one need care. Understanding what’s fact or fiction and knowing the best options for care, can he...
Health & Wellness
How to prevent carpal tunnel
Carpal tunnel syndrome is one of the most common problems affecting the hand. This condition happens when nerves that run from the forearm to the elbow become compressed in the carpal tunnel, or the n...