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Health & Wellness What to do if a virus gets you In the thick of viral season, even the strongest immunity defense can fall short of fighting the flu, COVID-19 and the common cold. Here’s what to do ... What to do if a virus gets you
Is it COVID-19, flu or a cold? Health & Wellness October 17, 2024 Is it COVID-19, flu or a cold? When your child comes home with a runny nose or your work colleague begins sneezing, we often beg...
Psychedelic-assisted therapy for depression: What works? Health & Wellness December 4, 2024 Psychedelic-assisted therapy for depression: What works? Severe depression affects about one in six people throughout their lifetimes. For some people, de...
Staying active in cold weather: Tips for a healthier lifestyle Health & Wellness December 10, 2024 Staying active in cold weather: Tips for a healthier lifestyle Written by Dr. Trevor Call, sports medicine physician at IU Health West As temperatures drop,...

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Bird flu: Key facts you should know
Health & Wellness Bird flu: Key facts you should know
Bird flu is a virus that has been sweeping across the globe since the most recent outbreak began in 2020. The first Indiana case of 2025 happened at a turkey farm in Jay County along the Ohio border, ...
How to avoid injury while training for the Mini-Marathon
We are IU Health How to avoid injury while training for the Mini-Marathon
The IU Health 500 Festival Mini-Marathon is less than three months away. That means, if you haven't already, it's time to start training! Tim Czarnecki is an IU Health physical therapist and running e...
When to see a cardiologist: Taking control of your heart health
Health & Wellness When to see a cardiologist: Taking control of your heart health

IU Health North Hospital

Written by Dr. Nathan Lambert, medical director of Cardiology at IU Health North and Saxony hospitals A question I am commonly asked by patients, friends and family is, “When is it appropriate to see...
What you should know about marijuana use during pregnancy
Health & Wellness What you should know about marijuana use during pregnancy
More than half of Americans currently live in a state where marijuana and cannabis products are legal. Though some people use marijuana for medicinal or homeopathic reasons, it is still illegal in Ind...
How to walk 10,000 steps a day
Health & Wellness How to walk 10,000 steps a day
With the widespread use of smartwatches that automatically count steps, more people are aware of their daily movement than ever before. Many fitness trackers are programmed with a daily goal of 10,000...