Breast Cancer Awareness Month: Supporting your loved one

Written by LaDonna Wattley, Medical Oncology Social Worker at IU Health West Hospital

October marks Breast Cancer Awareness Month, a time dedicated to increasing awareness about the disease and promoting early detection. Breast cancer remains one of the leading causes of cancer-related deaths among women in the United States. There are several forms of breast cancer, and symptoms vary greatly. While it does occur in males, most newly diagnosed patients are female with a close biological relative who has also battled cancer.

Diagnosis and Treatment: A Physical and Emotional Toll

A breast cancer diagnosis is life-altering and emotionally overwhelming. While it’s crucial to focus on the physical manifestations of cancer—such as the development of tumors, surgery, chemotherapy and radiation—the mental and emotional aspects of the diagnosis are just as significant. Patients often experience emotional distress that may persist from the moment they receive their diagnosis through the entirety of their treatment, which can last several months or even years. This distress can be amplified by the physical effects of treatments, such as hair loss, fatigue and changes in body image.

In addition to the mental toll, breast cancer treatment disrupts many areas of life. Patients often find that their relationships with family, friends and coworkers are affected, as they may need to rely on others for care or emotional support. Energy levels tend to drop during treatment, making it difficult to keep up with daily activities and responsibilities. With these challenges, many patients face a decline in their mental well-being, potentially leading to chronic stress, anxiety or depression.

Addressing Mental Health After Diagnosis

Recognizing the signs of emotional strain is crucial. You should seek professional support if you notice persistent changes in your mental health, such as sleep disturbances, prolonged sadness or a lack of interest in activities you once enjoyed. Appetite changes, weight fluctuations, and difficulty concentrating are also signs that the emotional burden may be taking a toll. Taking proactive steps to prioritize mental health during and after cancer treatment can significantly improve quality of life. It’s important to remember that support is available, and no one should navigate this difficult path alone.

The Challenges of Life After Treatment

Completing cancer treatment is a major milestone, but the transition back to “normal” life is often just as challenging as the treatment itself. Many patients struggle with lingering side effects like fatigue, as well as the emotional impact of surviving cancer. The fear of recurrence is a constant companion for many survivors, often leading to anxiety about future health. Relationships may also shift, with friends and loved ones sometimes finding it difficult to understand the long-lasting effects of the cancer experience. Seeking continued support from healthcare professionals, friends, family or support groups can help ease the transition and provide much-needed reassurance during this period of adjustment.

Finding Support: You Are Not Alone

Breast cancer can be an isolating experience, but it’s important to know that support is available. Oncology social workers are an invaluable resource in most hospitals and cancer treatment centers, offering emotional support, practical resources and mental health counseling for both patients and caregivers. Additionally, support groups can provide a sense of community and connection for breast cancer patients. While every journey is unique, sharing experiences with others who are navigating a similar path can help alleviate feelings of fear and loneliness.

At IU Health West, we offer free support groups for cancer patients and their caregivers, providing a safe space for connection, healing and encouragement. For more information or to get involved, please reach out to LaDonna Wattley, licensed clinical social worker, at 317.966.6739 or lwattley@iuhealth.org. To learn more about breast cancer diagnosis and treatment, visit iuhealth.org/breastcancer.